So after an amazing couple of hours of training at the gym and grabbing lunch with my buddies Casey and Adam I start driving down Lemay Ferry road alone. At the light a Chevy pick up pulls up beside me and I just do a quick glance over and see some 20 ish looking people … More RayRay gets called the N word.
So a week ago a was laying low at this dive bar in the one and only city of St.Louis. I bumped into my friends Kristen and Ashley who were already turned up to 11 when my dial was on 5. So after having a drink Kristen, who is also black, and I just kicked … More RayRay meets a White, black supremacist.
So it was just another day and I was leaving the gym after a great workout (Tuesdays arm and back) so I’m walking down the stairs of my workout center, you know that post workout swag and I see this woman walk past in front of me with a giant fin wrapped around her legs … More RayRay meets a Merman (yep, you read that right)
You are not obligated to keep anyone whose dead weight in your life. Some people places and things were only useful for a moment, a day, or a lesson and you still have that phone number or that name in your friends list STILL even after that moment has been long gone. What value are … More Stop hoarding, start growing
Reflective life lesson post: I remember where I was exactly a year ago when I was waiting for 2017 to start. It wasn’t thrilling. I did some laundry, my roommate at the time was out chasing skirts, but I stayed home. When the clock struck midnight I was standing on the back deck, under the … More It’s all about the finish..
So the first night in New York, my friend Tori and I attempted to ride the subway. After getting on the wrong one we decided to just say screw it and walk every where which was a good idea because that’s the best way to see everything. But on day 2 we were determined to … More RayRay Rides the subway in New York
Dear God, Help me guide my thoughts. My mind races. Everyday it seems as though I experience moments in hindsight. There was a time where the things I have and achieved now were things in my future that I wanted so bad. Yet after I achieved them and behind all the handshakes and cheers I … More Being mindful of NOW